Saturday, March 31, 2012

Rainbow Diet

Monday(white)-
Breakfast: 1/2 an apple. (40.5 calories)
Lunch: 1/2 an apple. (40.5 calories)
Dinner: 1 cucumber
Daily total = 105 calories

Tuesday(yellow)-
Breakfast: 1 banana. (108.5 calories)
Lunch: 1 banana. (108.5 calories)
Dinner: 1/2 cup of corn (66 calories)
Daily total= 283 calories

Wednesday(fast!)

Thursday(orange)-
Breakfast: 1/2 an orange (31 calories)
Lunch: 1/2 an orange (31 calories)
Dinner: 1 carrot (26 calories)
Daily total= 88 calories

Friday(red)-
Breakfast: 1/2 cup of strawberries (21.5 calories)
Lunch: 1/2 cup of strawberries (21.5 calories)
Dinner: 1/2 red pepper (16 calories)
Daily total= 59 calories

Saturday(purple/blue)-
Breakfast: 10 blueberries (8 calories)
Lunch: 10 blueberries (8 calories)
Dinner: 10 raspberries (24 calories)
Daily total= 40 calories

Sunday(green)-
Breakfast: 1/2 cup of grapes (57 calories)
Lunch: 1/2 cup of grapes (57 calories)
Dinner: 1 cup of lettuce (7 calories)
Daily total= 121 calories

Weekly total= 696 calories!

2 comments:

  1. did you try this out ? did it work ??

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    Replies
    1. No, I haven't tried it. But I am hoping to over the summer when my parents aren't watching me as much, seeing as I am only 14...

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